STRENGTH. FLEXIBILITY. TONE.
Everything you can expect from a full body mindful workout.
Small group Reformer Pilates / 1 to 1 / Duet Reformer Pilates / Mat Pilates in Loulé park
WHY YOU SHOULD JOIN A SESSION WITH ME
Do you want to feel confident in your body? Have more energy? Gain strength? Improve your flexibility? Reduce aches and pains?
If the answer is yes, then I can help you.
I have a small, friendly studio where you will feel welcome as soon as you enter.
What I offer:
Small group Reformer Pilates classes (max of 3 people)
1 to 1 or duet Reformer Pilates
Mat Pilates
Yoga / Pilates at your home
“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see a difference, and in 30 sessions you’ll have a whole new body”
Joseph Pilates
SESSION ON OFFER
GROUP REFORMER PILATES
Group reformer pilates (max 3 people)
Group Reformer Pilates
A maximum of 3 in a group. Join a session that suits your needs.
Open
If you are looking for a full body workout and focus on great form and technique then join an Open class.
Dynamic
If you are wanting a faster paced class which will challenge your strength and endurance and you are already familiar with exercises on the Reformer then a dynamic class is for you.
Beginner's
New to the Reformer or haven't been on a Reformer in a while then this is the class for you.
Pricing
€20 Drop in
€68 for a 4 session pass (€17 per session)
Please contact me to find out the days / times of the sessions on hello@yogapilatesalgarve.com
PRIVATE / PRIVATE GROUP REFORMER PILATES
Private / Duet Reformer Pilates
Private Reformer Pilates
Private Reformer Pilates classes are great if you are looking for some one on one time to create an exercise plan that works best for you and your body. By working one on one, we will focus on your goals, keeping you motivated and making sure you see the results you want.
Pricing
€40 Drop in rate
€148 for a 4 session pass (€37 per session)
Private group Reformer Pilates
Option of 2 or 3 people. It is a great way to stay committed to a regular workout schedule because your friends or partner will be counting on you and they can also be pretty fun!
Pricing
€50 per session (for 2 people)
€60 per session (for 3 people)
For bookings please contact me directly by email on hello@yogapilatesalgarve.com
MAT PILATES
Mat Pilates
Mat Pilates classes are a full body workout designed to improve your strength, posture and flexibility.
D A Y S & L O C A T I O N
Monday at 9.30am in Loule park
Thursday at 9.30am in Loulé park
Classes will be starting from Monday 20 September 2021 in Loulé park.
P R I C I N G
€10 for a drop in
€25 for 1 X a week (monthly price)
€50 for 2 X a week (monthly price)
BOOKINGS ESSENTIAL
Please contact me directly on:
YOGA & PILATES AT HOME
Yoga & Pilates at home
Private classes are a wonderful way to really make sure that your individual needs are being met in your Yoga or Pilates practice.
Whilst it can be really inspiring and energising to practice with other people, group classes don't necessarily work for all people at all times in their lives. Sometimes we need a little bit more one-on-one attention to really get the most out of our practice.
Or perhaps you would like a small group classes in the comfort and convenience of your home or office and have your teacher come to you. This option is perfect for friends wanting to do classes together and share the cost. A meeting or conference room is generally perfect for this purpose. A large living area or terrace can serve as a suitable space in your home.
P R I C I N G
€75 for a 55 minute lesson at your location
€60 for a 55 minute session at my studio
TO BOOK
Please contact me directly on:
ABOUT ME
Hi,
So how are you?
I'm Victoria and I'm really happy you are here.
I want to help you feel great.
I haven't always felt great, anxiety issues, low self confidence and not always feeling capable mentally or physically. But what changed that? Well, the catalyst was finding awareness in my body firstly through Yoga then Pilates. I built strength, flexibility, improved my posture, felt energised which in turn led me to feel whole, have less anxiety and feel confident in my skin.
The changes I felt were so profound that in 2011 I trained to become a Yoga instructor, then in 2013 trained to become a Pilates instructor. After training, I was teaching Yoga classes, Reformer Pilates, Mat Pilates in Sydney. Loving seeing the transformation in people's lives.
In 2017 we moved to the Algarve, Portugal. Where I had my 2 beautiful boys. I now have a Reformer Pilates studio where I offer small and friendly group classes, duets and private sessions.
I'm constantly learning, growing and adapting in my teaching so I can help you to feel strong, get toned, improve your flexibility and quite simply feel great in your body.
I look forward to meeting you and taking this journey together.
CONTACT ME
